Monday, February 8, 2021

What is this feeling I can't seem to surpress?

 Sometimes, it's like all of a sudden, I feel myself grasping for breath.

Sometimes, it's like there's this sad me/voice buried somewhere deep inside my mind that is popping out from time to time. Out of the blue,  making me feel this tsunami of uncontrollable..sadness? That I really wanna get rid of.

Why am I feeling this way? What's this voice in my head? Is it just me wanting to escape reality all the time? 

What am I missing? Why am I judging myself all the time? Why are these voices playing in my head when obviously, nobody is 'really' saying those stuff to me? 

I think. I should really see a therapist.

But im worried about the price too..